Diseases Related To Blood Circulatory:
What is Blood Circulatory System?
The system of the body which helps in transportation of nutrients and oxygen to the tissues and collects their waste products is called blood circulatory system. It is also called internal transportation system.
Some Diseases Related To Blood Circulatory System
Diseases Related To Blood Circulatory:
1) High Blood Pressure:
If the blood pressure is more than normal blood pressure, it is called high blood pressure. When the lower limit of blood pressure exceeds 90 mm of Hg and the upper limit of blood pressure exceeds 140 mm of Hg, it is termed as high blood pressure. It is also called hypertension.
Causes of High Blood Pressure
The major causes of high blood pressure are given below-
i) It is caused by smoking.
ii) Overweight or obese is another major cause of high blood pressure.
iii) Lack of physical activities.
iv) More amount of salt in the diet.
v) Too much consumption of alcohol.
vi) Stress also promotes high blood pressure.
vii) Older age and hereditary cause.
viii) Sometimes chronic kidney diseases and thyroid disorders also become the cause of high HP.
ix) Sleep apnea which is caused by snoring.
x) More use of fatty, spicy and fried food.
Prevention of High Blood Pressure
We can prevent high blood pressure in the following ways:
i) Eat a better diet with less amount of salt.
ii) Do physical activity regularly.
iii) Maintain the weight
iv) Be a positive thinker and manage stress.
v) Avoid tobacco chewing or smoking.
vi) Limit alcohol if you drink.
By the above activities, we can reduce blood pressure. The above activities also lower the risk of heart attack, heart diseases, stroke and kidney disease.